Public Breathwork Journeys
Join our public breathwork journeys in Sydney and the Gold Coast. These 90-minute integrated journeys change monthly, incorporating all the foundational practices we offer, such as Himalayan Kundalini Kriya, pranayama, and Hatha Yoga. Each session is designed to harmonize your mind, body, and spirit, promoting relaxation, clarity, and well-being. Our public events often feature bespoke pop-up elements, including ice baths, infrared saunas, and other wellness modalities. Whether you’re new to breathwork or an experienced practitioner, our sessions create a welcoming and transformative space for everyone.
Corporate Breathwork Journeys
Elevate your team’s well-being and productivity with our corporate breathwork sessions. Since the pandemic, there’s been a significant shift towards workplace wellness programs, with approximately 50% of Australian employers now offering such initiatives. Our sessions are designed to help your employees lean towards growth, cultivate resilience, and harness their energy. Incorporating kriya breathwork and yoga postures, these sessions are deeply informative and incredibly fun, leaving participants energized and motivated. We’ve worked with numerous companies, sharing the powerful teachings of Himalayan Breathwork to enhance physical and mental well-being, resulting in a more productive and positive workplace.
Private Bookings
Experience personalized breathwork journeys tailored to your unique needs with our private sessions. We offer 1:1 and couples’ journeys in various durations (30min, 45min, 90min), providing an intimate and customized approach to breathwork and wellness. Our private sessions incorporate elements of Himalayan Kundalini Kriya, pranayama, and other breathwork practices to promote relaxation, stress reduction, and personal growth. Whether you’re seeking a deep transformation or simply looking to enhance your daily well-being, our private breathwork journeys offer a profound and supportive experience. Reach out to book your session and embark on a journey towards a more balanced and fulfilling life.